Journeying With You

To Find The Gold Within

Hi, I’m Lisa — a Level 4 Trainee Psychospiritual Counsellor, Reiki Master, EFT Practitioner and Shamanic Practitioner.


I help souls who’ve lost themselves through trauma, burnout, or heartbreak to gently reconnect with who they truly are.

Through nervous system healing, inner child work, energy therapy, and grounded spiritual guidance, I offer a space to rest, release, and remember your own strength.

Healing doesn’t have to be loud or fast — it can be slow, sacred, and deeply personal.
This is where you begin to find the gold within. ✨

Learn more

How You Can Work With Me

Every journey home to yourself begins with a single, gentle step.
My sessions are designed to help you feel safe, seen, and supported as you reconnect with your body, emotions, and soul.
Whether you’re navigating trauma, burnout, heartbreak, or transition — there’s a path here that meets you where you are.

  • An intuitive energy session to calm your nervous system, release emotional blockages, and realign your body’s energy flow. Perfect for deep rest and reconnection. Followed by a personalised Bach Flower Remedy selection.
    75 minutes | Distance or in-person | £35-£55 - sliding scale scheme

  • A gentle guided journey using inner child connection and energy healing to help you release old emotional pain, nurture your younger self, and restore a sense of inner safety.
    60 minutes | Online or in-person | £40-£65 - sliding scale scheme

  • Healing isn’t just about talking — it’s about remembering.
    My spiritual coaching sessions are designed to support your emotional, physical, mental, and spiritual wellbeing.
    Together, we explore what’s beneath the surface — the patterns, beliefs, and wounds that keep you feeling stuck — and gently guide you back toward balance, clarity, and self-trust.

    Each session is a blend of grounded coaching, energy work, nervous system awareness, and intuitive guidance — helping you reconnect with who you truly are.

    60 minutes / online or in-person / £40-75 - sliding scale scheme

  • Each session I offer is designed to support you on all levels — emotional, physical, mental, and spiritual.
    Using a blend of intuitive coaching, nervous system awareness, energy work, and EFT Tapping, I help you release what’s weighing you down and reconnect with your natural peace and power.
    This is your space to come home to yourself — safely, gently, and in your own time.

    60 minutes / online or in-person / £40-£65 - sliding scale scheme

Learn more

You’ve Made It This Far -

Now It’s Time To Begin Your Next Chapter

📞 Call: 07491947253


📧 Email: findingyouwithlisarenna@gmail.com

🌿 Connect with Me Online
Stay close for healing insights, moon reflections, and gentle reminders to come home to yourself:

Together, we’ll explore what support feels right for you. There’s no rush, no pressure — just a space to begin.

If something in you feels ready to begin — even if it’s just a whisper — I’d love to hear from you.


You can reach out to ask a question, talk through what you’re needing, or book your first session.

From Lost to Found -My Own Journey Home

I’m Lisa — and honestly, I didn’t set out to do this work.
For a long time, I was just trying to survive. I grew up in a home that didn’t feel safe, and that kind of start leaves marks — ones you can’t always see, but you feel every day.

For years I kept going, doing what I thought I should — until life, and my body, made me stop.
I reached a point where I couldn’t keep pretending I was okay. That was the moment everything started to change.

Healing for me hasn’t been about fixing myself — it’s been about finding myself again. Learning how to feel safe in my body. How to listen to my heart. How to remember that I’m enough, exactly as I am.

That’s what I help other souls do now — especially those who’ve been through trauma, burnout, or heartbreak. My work brings together everything that’s helped me — counselling, energy work, shamanic healing, and soul-led guidance — to help you come home to yourself, one gentle step at a time.

Because you don’t need to become someone new.
You just need to find you again - the part of you that’s always been there, waiting beneath the noise, ready to be seen again.

This work isn’t about perfection or fixing what’s broken.
It’s about coming home — to your truth, your body, your heart, and your soul.
And when you’re ready, I’ll be right here to walk beside you.

Journeying With You, To Find The Gold Within